Emotional Freedom Techniques (EFT)
What is it?
A non-intrusive method of defusing emotional issues and reducing the stress most people feel in everyday life. In fact it is so simple it can be used on a self-help basis to overcome emotional issues, fear and phobia.
More information...
EFT is a relatively new technique deleoped in the USA and is now becoming widely used. It is a simple to learn technique which can be used regularly on a self-help basis.
As well as relieving specific problems it has a cumulative effect - each issue addressed will help to reduce the overall stress level experienced. Life becomes easier and freer with every session as you lose your fears, phobias and limitations.
The procedure itself seems ridiculous and impossible - but it works.
It is very rare for anyone to show absolutely no improvement with this technique and most people are amazed by how effective it is.
EFT can help with phobias, general anxiety, traumatic memories, addictive behaviour, panic attacks, poor self esteem, poor self image, depression, insomnia, compulsions, unresolved grief and most physical ailments.